In Seattle, the weather is mild enough to grill year-round (and we do), but when spring approaches we are even more inspired to take our cooking outdoors. This grilled mustard-rosemary chicken has been a staple for us for oh-so-many years. It goes seemingly with every side dish imaginable and is especially wonderful with a bread salad. And if you don't have a grill--no worries--I've also included instructions for broiling the chicken, which we do on occasion as well.
You can go directly to the printable recipe or I'll show you how to make it step-by-step...
I think the secret to this marinade is a trio of strong flavors: mustard, lemon, and soy--and their proportions. The mustard helps emulsify the oil, which gives the marinade a thick, creamy texture. The result is a tangy, flavorful coating on the chicken that also penetrates the meat.
1) We'll begin by peeling 2 cloves of garlic (I am using an old potato masher to loosen the skin; using the side of a chef's knife does the job here, too).
4) Take a medium-sized stalk of fresh rosemary...
...and add 2 tablespoons of lemon juice.
8) Add 1 tablespoon of soy sauce...
...and 2 tablespoons of Dijon mustard.
9) Whisk the ingredients to combine.
10) Add 2 tablespoons of olive oil...
...and whisk in the oil thoroughly until the marinade has a thick, creamy consistency. The mustard works to emulsify the oil, which thickens the mixture, similar to what happens in mayonnaise (egg yolks are also an emulsifier).
11) Put 3 to 4 pounds of chicken in a non-reactive container and pour the marinade over (I'm using about 3 1/2 pounds of chicken breasts here.)
12) You want a thin coating of the marinade even distributed on the chicken pieces. I usually get in there with my hands to make sure they are all well-coated.
13) Marinate in the refrigerator for at least 4 hours--or up to 24 hours.
14) Grill the chicken pieces until the juices run clear (if you've got an instant-read thermometer, grill until the thermometer reads 160 degrees F. when inserted into the thickest part of a chicken piece).
Note: you can also broil the marinated chicken. The following "two tiered" broiling procedure is adapted from Cooks Illustrated:
- Adjust your oven racks so that there is a bottom rack about 12 to 13 inches from the broiler element and an upper rack that is 5 to 6 inches from the element.
- Preheat the broiler.
- Line the bottom of a broiler pan with foil and fit the pan with the broiler-pan top.
- Place the chicken skin-side down on the broiler pan.
- Broil the chicken on the bottom rack until it begins to brown (12 to 16 minutes).
- Turn the chicken so that it is skin-side up.
- Return the chicken on the bottom rack. Continue to broil the skin-up chicken until the skin is browned (if you've got an instant-read thermometer, cook until it reads 160 degrees F. when inserted into the thickest part of a chicken piece).
- Finish the chicken by moving it to the upper rack and broiling it until the skin is dark-spotty-brown, about 1 minute.
Grilled Mustard-Rosemary Chicken
Serves 4.
2 cloves garlic, minced
1 tablespoon fresh rosemary, minced
1/2 teaspoon salt
2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
1 tablespoons soy sauce
2 T. olive oil
3 to 4 pound chicken, cut up (or equivalent assortment of chicken pieces)
Whisk together first 6 ingredients. Whisk in olive oil thoroughly until the mixture emulsifies (it should be thick and slightly creamy). Combine the chicken pieces and the marinade so that all the pieces are well-coated with the marinade. Marinate at least 4 hours--or up to 24 hours. Grill or broil the chicken.
I hope you enjoyed this recipe! To view more step-by-step recipes, see the complete recipe index.
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awesome blog. awesome recipe. can't wait to read more!
Posted by: alec | May 05, 2008 at 10:55 AM
Hi Heidi!
Gorgeous as always! And nice to see "our" lemon juicer again. I knew the second that I saw yours that it was vintage. Have you ever used the above marinade for beef or pork? I have a london broil that I thought would be great with the mustard! What do you think?
Posted by: mirinblue | May 05, 2008 at 01:07 PM
Hi mirinblue - yes, the juicer will be making lots of appearances here :-). I have used this marinade with both pork and lamb in the past, but never tried it with beef. But I would guess it would be terrific with London Broil.
- Heidi
Posted by: Heidi | May 05, 2008 at 03:56 PM
I just found your blog and just finished reading through your last several posts and recipes. Although I read and enjoy way too many cooking/food blogs, I have never posted a comment until today; I'm kinda shy. However, I just wanted to let you know I am impressed. Thanks! Your step-by-steps with pictures could help me learn something!
Posted by: pamcake | May 07, 2008 at 05:21 PM
pamcake - I am so glad you stopped by and left a comment! I have a lot of fun putting together the step-by-step photos, so I am glad you find them helpful.
- Heidi
Posted by: Heidi | May 07, 2008 at 07:36 PM
I found your blog on Pioneer Woman and couldn't resist checking it out. I am already printing recipes...hope you don't mind.
Good luck winning the camera and printer,
IF I don't win them. Tee hee hee
Posted by: MaryLou/TX | May 09, 2008 at 05:25 PM
Hi MaryLou - Glad you stopped by and of course please do print the recipes! It's fun to enter the PW contents just on that slim chance... last time I checked there were upwards of 12,000 comments for this one.
Posted by: Heidi | May 09, 2008 at 09:01 PM
This is very similar to my recipe for roast chicken. I think I'll make it and blog it, too! I add some of the sauce to the gravy and it's soooo excellent. I use whole grain mustard which looks very nice brushed on the chicken but I'm out right now. :-(
Seattle sounds nice. [Wistful sigh.] Plus, all those McDreamy spottings.
Posted by: Natasha | September 11, 2008 at 04:27 PM
I just tried this recipe and LOVED it!
Will definitely make it again =)
Posted by: carol | January 19, 2009 at 04:47 AM